Are you tired of not seeing the health and fitness results you know you should:…..
- Working out at the gym and feel just as sluggish as you did when you signed up a few months ago?
- Following the fitness videos or online sessions at home and still can’t fit into the clothes of your former, “cuter” self? clothes.
- Leading a schedule is just PACKED with business meetings and travel, and you don’t know how to maintain a fitness regime while on the road?
- Looking the same week after week and month after month, feeling tired of it—and wish you had something to show for your hard work?
The FOJ 28 day health challenge is your answer:
Not only will you will get advice from a top NYC New York City fitness trainer, but Jodi will also provide the easy-to-follow steps that will let you TAKE CHARGE of your health and fitness on your own once you finish the 28- day program.
Really? A health and fitness plan that doesn’t lock me into a year- long commitment???? A fitness trainer who is teaching me the system so I can do it solo after the program?
Because once you understand the system and match it with your lifestyle preferences and goals, you can really make this work. On average, Jodi’s clients see a 5- to -12-pound weight loss during the program.
The best part: Each client does it on her own terms.
Even better: The FOJ 28- day health challenge is a judgment- free zone
- An easy to complete but comprehensive health and fitness assessment
- After you complete it, you’ll schedule a 30 min call to walk through your personal health goals. Jodi will develop a custom plan that works with your lifestyle.
- The 28 Day Plan
- Jodi will guide you step by step each day on how to work the plan. You’ll get tips on what to do first and suggestions that will allow you to either boost your results when you have more time and motivation or ensure that you don’t quit when things are getting crazy in your schedule.
- A detox kit and vitamins that work like no other
- This is not like your “Mothers” Detox. The plan uses the latest technology to match your body chemistry, your lifestyle goals and allows you to maximize the performance results you’ll get from your new workouts.
- A private coaching call with Jodi
- The difference between those who reach their goals and those who don’t is having access to a coach who can hear what’s working, what your goals are and develop a custom plan to help you reach them. You’ll schedule a 30 min call with Jodi to tap into her vast knowledge of fitness tips and tools that work for a professional woman who is busy and wants results fast.
Ready to sign up? Take a look at the three challenge levels